Building Mental Resilience

Salisbury BID has teamed up with local anxiety specialist, Caroline Cavanagh, to support business leaders and their employees through the mental effects of the COVID-19 pandemic.

The BID recognise the mental strain people may be feeling as a result of the coronavirus pandemic, so we've teamed up with local anxiety specialist, Caroline Cavanagh, to support business leaders and their employees through these uncertain times.

Employers have a duty of care for their employees and the BID wants to make sure we provide our local business leaders with the tools and guidance they need to be able to effectively support their employees, whilst also dealing with their own challenges.

Our mental resilience programme is made up of a series of webinars, which includes a Q&A session, and Caroline has written guidance specifically aimed at supporting business leaders.

Building mental resilience webinars
Caroline hosted a series of webinars to help Salisbury BID's employers and their employees build their mental resilience.

• The link between mind and body Watch here
• Coping tips and practical solutions - Watch here
• Coping tips and practical solutions continued... - Watch here

Guidance business leaders
Caroline has written guidance specifically for business leaders, enabling them to effectively support their employees during the lockdown, whilst also facing their own challenges.

1. Building Mental Resilience as a Business Leader
2. Communicating with Anxious Employees During Lockdown

Special offer

To help people with their own specific challenges to their mental resilience, Caroline is offering a reduced rate for a one-to-one session for Salisbury BID levy payers and their employees.

These online sessions will be available for £50 (normal rate £70).  Please contact Caroline directly on caroline@addingzest.com and state the name of the Salisbury BID levy paying business you work for to redeem the special offer.

Disclaimer: Salisbury BID and Caroline Cavanagh will be made aware of your webinar registration, however when joining the webinar you will remain anonymous (unless you use the chat facility or ask a question and therefore make yourself known on the webinar). Salisbury BID is operating as the facilitator of this support programme only and any specialist advice given is the responsibility of Caroline Cavanagh of Adding Zest.